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The Easiest Ways to Beat Skin Cancer
Looking to stay fit, energized, and cancer-free? It may be time to add some espresso to your postworkout routine. The perfect postworkout drink? Caffeine and exercise may work together to decrease your...
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Try This Fast-Acting Performance Boost
Hope you have your Trident handy. Chew on this: Caffeinated gum can improve your athletic performance—if you start chewing it at the right moment, finds a new study from Kent State University. Multiple...
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Who Makes the Worst Drivers?
That can't be very comfortable. Better let your dad take the wheel. Younger men are more likely than older guys to become drowsy and dangerous behind the wheel after a poor night’s sleep, finds a new...
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Are You Overhydrated?
Slow down there, tiger. You’ve heard it since you were a kid, from your parents to your gym teacher: Drink two liters (or eight glasses) of water every day. Lately, though, researchers have been...
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Protect Your Heart with Coffee
Chugging wont help your heart. Go ahead and down a cup of Joe—just don’t make it the 20-ounce Venti variety. Drinking coffee may lower your risk of heart failure, as long as you’re not drinking too...
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Why You Should Bring Coffee to the Beach
Drink up and lotion up when you're out in the sun. Good news for the highly caffeinated: Drinking coffee can reduce your risk of developing basal cell carcinoma, the most common type of skin cancer,...
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5 New Brain Foods
Mince it, dice it, or slice it—consider onions the new brain superfood. When it comes to brain chow, blueberries, spinach, and omega-3-rich foods get all the cred. But did you know there are a host of...
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The Supplement That Boosts Your Bench
Wake up, drink this, and destroy in the gym. One of the best sports supplements out there is dripping from your Mr. Coffee every morning. Caffeine may help you lift more weight and also reduce your...
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The Truth About the Starbucks Diet
Be a regular at Starbucks, drop pounds? That’s the gist of “The Starbucks Diet,” which you might have seen all over the news recently. For two years, 66-year-old Christina Hall ate and drank nothing...
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Does Coffee Really Make You Blind?
Drink up—you won't need glasses. Here’s a shocking stat for coffee drinkers: Researchers studied close to 80,000 women and 40,000 men over a 20-year-period and found that those who drank three or more...
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Brew the World’s Best Coffee—Guaranteed!
Photo courtesy of Travel Channel The Coffee Hunter in action in Haiti. At the age of 15, Todd Carmichael drank his first cup of coffee. Today, the 49-year-old is known as “the Indiana Jones of the...
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Could Caffeine Kill You?
Friend or foe? You probably saw the headlines last week: Five dead from drinking Monster Energy drinks. In the past, herbal supplements like ephedrine—an ingredient in Monster—have taken the blame for...
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The Beverage That Boosts Your Brainpower
Prepare to be a genius! If your brain requires a morning jolt to get going, think beyond a cup of Joe and go green. That’s because green tea can help improve memory and cognition in men, reports a new...
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The Case For 9 Cups of Coffee a Day
Stand by your cup. You’re reading the Men’s Health Monday Briefing, a collection of links and useful stuff from the editors of Men’s Health. MUST-READS Lead story: Go Ahead, Drink as Much Coffee as You...
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4 Surprising Performance-Enhancing Drugs
Coffee, anyone? Viagra isn’t your average performance-enhancing drug—on the football field, at least. But recent reports of NFL athletes popping everything from the ED drug to amphetamines have made us...
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The Best Drink For Your Commute
Safe with Starbucks. A cuppa Joe really can save your life. Researchers examined records of long-distance drivers and found that people who drank a daily dose of caffeine were 63 percent less likely to...
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Sex or Your Smart Phone?
“Not now, honey. I’m playing Angry Birds!” Women would rather give up sex for a week than part with their smart phone for 7 days, according to a recent poll by Sachs Media Group. More surprising? So...
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What’s Better: 5-Hour Energy or Coffee?
That "energy blend" may not be such a boost. Looking for a caffeine boost? Both coffee and 5-Hour Energy produce the same perk, according to a new research presented at the annual meeting for the...
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The Gum that Boosts Your Energy
Should've had a stick or two. Training day after day for a competition can sap your body’s energy supply. But caffeine can help you maintain momentum when your carbohydrate stores are depleted,...
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How Much Jolt is in Your Java?
Ever wonder if your home brew is as strong as a cuppa Joe from Starbucks? You may be able to test your coffee’s kick with the shine of a light: Scientists in Korea and Singapore have created a kit...
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